Will wellness coaching work for you? This package gives you 15 minutes to talk with a coach and ask questions about the process. This package does not include coaching but will determine if coaching will be beneficial for you at this stage in your health journey.
Two Month Tune Up
This package is ideal for someone who is doing really well in their health journey but needs a little guidance over the next two months. Our sessions will be every other week to help get you back on track and feel empowered to stay on the course for optimal health. With this package, you will have access to an app to help you track your progress and communicate with your coach between sessions.
Three Months to Thrive
This package is ideal for someone who wants accountability with their health as they move through the next three months of life. We will meet 10 times over three months based on what would be best for you. This package allows for more frequent sessions and support. You will have access to an app to help you track progress and communicate with your coach between sessions.