Working with Elizabeth is an incredibly valuable experience. She is an inspirational person to be around, and her own health journey brings so much wisdom and experience to the table. She zeros in on your strengths that are already within you that will be assets to leverage in your unique journey toward health and well being. She identifies practical and easily implemented fundamentals for you to build on in order to improve your health, and collaborates a manageable plan for enacting these positive changes within each session. She provides gentle, supportive accountability to help you reach your highest goals and potential. She is a cheerleader and knowledgeable coach and companion who demonstrates compassion, empathy and loyalty while focusing on positive, real solutions for you. She is an incredible asset to have in your corner and highly recommended. If you want to raise your game, she is the one to help you get there.